Health · GB ·
Wellness influencers promote eating salads for breakfast
The Sun · Health
Published · Updated
- Wellness influencers including Emily English, Madeleine Shaw, and Dr Megan Rossi advocate eating vegetables at breakfast time.
- Emily English regularly shares protein-packed breakfast bowls with salad ingredients after morning workouts.
- Dr Megan Rossi shares hacks to get fussy eaters to consume more vegetables, such as grating courgette into porridge.
- Evidence shows eating more vegetables can form part of a successful weight-loss diet.
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